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How to create a healthy working enviroment

2. Sit Stand Desks

Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem.

The main reason behind this is that sitting, in an office chair or in general, is a static posture that increases stress in the back, shoulders, arms, and legs, and in particular,can add large amounts of pressure to the back muscles and spinal discs. Hence a sit stand desk can give the user the option to sit, then stand, then sit again.

 

Create your healthy working place and watch your productivity soar.

sit&stand

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